Discover Forest Bathing in Dwellingup - Gift Certificate

AU$75,00
  • Duração: 2 Horas (Aproximadamente)
  • Localização: Dwellingup
  • Código de produto: PDUUJL

Forest Bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment. Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement. Being in nature provides therapeutic benefits and research has proven that it reduces stress.