Discover Forest Bathing in Dwellingup - Gift Certificate

75,00 $AU
  • Durée: 2 Heures (environ)
  • Lieu: Dwellingup
  • Code produit: PDUUJL

Forest Bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment. Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement. Being in nature provides therapeutic benefits and research has proven that it reduces stress.