Discover Forest Bathing in Dwellingup - Gift Certificate
$75.00
- Duration: 2 Hours (approx.)
- Location: Dwellingup
- Product code: PDUUJL
Forest Bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment. Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement. Being in nature provides therapeutic benefits and research has proven that it reduces stress.