TREEmendous Team Workplace Wellbeing Program

Imagine a team where each member thrives like a tree in a vibrant forest, their roots interconnected through a vast, supportive network. In Kings Park, one of the world's largest inner-city parks, trees don't exist in isolation; they are part of a complex and collaborative community where resources are shared, support is given, and resilience is cultivated. Wellbeing is at the core of this natural system, just as it should be within any team.

Through a unique blend of guided practices, reflective exercises, and team-building activities, the TREEmendous Team experience helps your team tap into these natural dynamics, fostering a sense of unity, purpose, mutual support, and wellbeing.

As we walk among the trees in Kings Park, you'll engage in practices that draw parallels between the wisdom of the natural world and the qualities that make for a strong, cohesive team. The experience is designed to not only improve individual wellbeing but also to strengthen the bonds that hold your team together, creating a more harmonious, productive, and healthy working environment.

What’s Included:

• Guided Mindful Walk: A calming walk with nature, where you'll engage your senses and connect with the environment, drawing inspiration from the trees and the intricate networks that sustain them.
• Reflective Exercises: Activities designed to help you and your team reflect on the parallels between natural ecosystems and your work environment, fostering a deeper understanding of teamwork, collaboration, and wellbeing.
• Mindful Group Activities: Practical exercises that promote communication, mutual support, and collective problem-solving, inspired by the symbiotic relationships found in nature.
• Nature-Based Wellbeing Practices: Techniques to help reduce stress, boost mental clarity, and improve overall wellbeing, drawn from the principles of ecopsychology and mindfulness.
• Catered Picnic Lunch & Light Refreshments: Enjoy a delicious catered picnic lunch amidst the serene beauty of Kings Park, along with light refreshments for morning tea, to keep you energised and nourished throughout the day.

About Your Facilitator

Belinda McCawley, your award-winning facilitator is a seasoned environmental scientist, accredited wellbeing coach, and certified nature and forest therapy guide. With over 20 years of experience in related fields, Belinda has a profound understanding of the natural world and its positive impact on human wellbeing and team cohesion.

A passionate advocate for nature-based wellness, Belinda has meticulously crafted the TREEmendous Team experience to foster team connections and a sense of shared purpose in the natural environment. Her qualifications include certification as a meditation teacher and coach, with ongoing studies in psychology, further enriching her ability to guide transformative and mindful experiences.

Belinda's professionalism is reflected in her registered and insured business, backed by her certification and partnerships with professional member organisations. As a co-author of a practice guide on contemplative nature engagement, she invites participants to explore their intrinsic connection to nature.

Her commitment to meaningful and sustainable experiences has earned her recognition, including the Sustainability and Innovation Award from the Joondalup Business Association. Belinda has also been a finalist for the Perth Airport FACET Golden Guide Award and featured in the tourism industry, underscoring her dedication and expertise in fostering well-being through nature.

What to Bring:

• Comfortable closed-in shoes and clothing suitable for walking.
• Raincoat, hat, and suitable gear in case of changing weather conditions.
• Small bag / backpack to carry your personal items.
• Water bottle to stay hydrated.
• Yoga mat, towel or blanket to sit on during mindfulness exercises and breaks.
• Personal medication.
  

Note

• This experience is for a group of up to 15 participants.
• Discounts apply for Not For Profit organisations.