Forest Alchemy Day Retreat in Beelu National Park

Forest Alchemy is a magical day retreat designed to transform your connection with nature and rejuvenate your spirit. Set in the serene Beelu National Park, this 5-hour experience blends mindful practices, nature immersion, and gentle activities to foster peace, self-awareness, and a sense of belonging to something greater than oneself. This retreat draws on principles of deep ecology and ecopsychology, emphasising the profound understanding that we are nature.

Experience Includes

• Personal development sessions to enhance self-awareness and personal growth.
• Guided meditations, mindfulness activities and contemplative nature engagement.
• Silent, meditative walk along a scenic trail, allowing participants to experience the natural beauty without distraction.
• Gentle Qigong practice (mindful movement) to harmonise body and mind, drawing energy from the natural surroundings.

• Creative and sensory activities which allows us to connect deeply with the environment, fostering creativity and a sense of harmony with the world around us.

• Follow up 1:1 coaching session to integrate the experiences and insights gained during the retreat.

• Personalised experience - limited to 10 participants.

• Light vegetarian lunch, snacks and herbal tea.

About the Facilitator

Belinda McCawley is an environmental scientist, a qualified nature and forest therapy guide, meditation teacher, coach, and facilitator. She is also studying psychology, bringing a rich blend of expertise and passion to the Forest Alchemy retreat. Belinda is certified with professional member organisations and operates a registered and insured business. She is also a co-author of a practice guide on contemplative nature engagement. Her offerings emphasise the concept that we are nature, inviting participants to explore this profound connection deeply. Join us for a day of mindful exploration, self-awareness, and discover the transformative magic of Beelu National Park with Forest Alchemy, and feel part of something greater than yourself through ecological connection.

Follow-Up 1:1 Coaching Session

Each participant will have a follow-up 1:1 coaching session (online) with Belinda. This session provides an opportunity for personalised reflection and guidance, helping you to:

• Process and reflect on your retreat experience.
• Explore any insights or emotions that emerged.
• Develop strategies to integrate these insights into your daily life.
• Set personal goals and create an action plan for continued growth and connection with nature.

More Information

Activities will be held in a natural bushland setting in Beelu National Park. We will be walking along earthen tracks which may be uneven under foot. There is a toilet at the location. We welcome individuals of all abilities and backgrounds. If you require any adjustments, please let us know when booking.

Meeting Point:

What to Bring:

• Comfortable closed-in shoes and clothing suitable for walking.
• Raincoat, hat, and suitable gear in case of changing weather conditions.
• Small bag / backpack to carry your personal items.
• Water bottle to stay hydrated.
• Yoga mat, towel or blanket to sit on during mindfulness exercises and breaks.
• Personal medication.